Healing Through Pilates: A Christian Mom's Journey to Trauma-Informed Wellness
Stay present in the moment with this Breathe Pilates Mat for Christian moms who have survived sexual assault. With its uniquely affirming design and special foam, you can practice trauma-informed Pilates with the peace of mind that you are safe and secure.
This Pilates Mat is a great way to show support for the black woman who is practicing deep stretching or Pilates- which can also help awareness of her breaths for calming and relaxing her body and nervous system after traumatic experiences.
So get your Breathe Pilates Mat today and start your journey to unwind your mind and body!
SCRIPTURE: “This is what the Lord GOD says to you: I will cause breath to come into you, and you will come to life!” -Ezekiel 37:5 ERV
